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    Meet Dr. Jerry M. Simon

    Last updated 4 months ago

    At Dental Care of Stamford, Dr. Jerry M. Simon is an integral part of our tradition of excellent patient care and comfort. He has been named one of the top dentists in Connecticut, thanks to his dedication to continuing education and commitment to bringing his patients the very latest in cutting-edge dental care.

    Dr. Simon is a graduate of the New York University College of Dentistry. In addition to delivering compassionate care to his patients, Dr. Simon has taught cosmetic dentistry at NYU and the University of Kentucky and has authored over 100 articles in professional journals. You may have seen Dr. Simon working as a guest dental commentator for Fox, ABC, NBC, and Discovery. Dr. Simon is also the author of the best-selling book Stop Headaches Now, and more than 10,000 dentists worldwide have adopted his Best-Bite Discluder invention.

    To make an appointment with Dr. Simon or any member of our Dental Care of Stamford team, call our office at (203) 324-6171. Our dentists provide general and cosmetic dentistry care for your entire family, with convenient appointment times available six days a week. 

    Your Guide to Mouth-Healthy Eating

    Last updated 4 months ago

    If your dentist were designing your daily menu, what would he or she put on your plate? Everything you eat and drink has an impact on your oral health—for better or for worse. Here is a look at some of the things your dentist would want you to keep in mind when making foods choices. 

    Choose Crunchy Fruits and Vegetables

    For your dental health, it is a good idea to limit snacking. Every time you eat, you introduce new foods into your mouth that can get stuck on your teeth and encourage bacteria to grow. However, when you do reach for something between meals, grab crunchy fruits and vegetables, like apples and carrots. As you chew these foods, they scrub the surfaces of your teeth, helping to remove bacteria that cause plaque. These foods also help boost saliva production, which helps clear out lingering bacteria.

    Reach for Tap Water

    Water is the best beverage for your dental health. Sugary juices and sodas feed plaque-causing bacteria, which leads to tooth decay. What diet soda lacks in sugar it makes up for in acids. These acids strip away your tooth enamel, leaving you vulnerable to sensitivity and decay. Although bottled water is a better choice than those beverages, be sure to also get some tap water each day. Tap water contains fluoride, which helps to strengthen your teeth.

    Dish Up Dairy Foods

    Dairy foods, like low-fat cheese, milk, and yogurt, are great choices for your oral health because of their calcium content. Calcium helps to strengthen your tooth enamel and is an important ingredient in remineralization, a process in which minerals are restored to your teeth after being stripped away. Boost the power of your dairy foods by adding lean protein and nuts to your diet as well.

    Talk to your dentist at Dental Care of Stamford to learn more about mouth-healthy eating. In addition to our general dentistry care, we also offer cosmetic dentistry, TMJ treatment, care for fearful patients, and much more. Get answers to your questions about our services by calling our Stamford dental office at (203) 324-6171. 

    The Importance of Visiting the Dentist

    Last updated 4 months ago

    Seeing a dentist is an important part of maintaining good oral health. Don’t wait until your teeth start bothering you to make an appointment with your dentist. Instead, schedule preventative visits twice a year to keep your teeth in top condition. This video explains more.

    Regular visits to your dentist serve two purposes. First, they allow you to get necessary preventative care to cut any dental health problems off at the pass. Second, they give your dentist the chance to catch issues like tooth decay, gum disease, and even oral cancer in their earliest stages, when treatment is easier.

    Don’t put off crucial dental care. Make an appointment with Dental Care of Stamford today by calling (203) 324-6171. We’re open six days a week for your convenience and offer general and cosmetic dentistry care for patients of all ages. 

    Improving Your Smile with Six Month Smiles

    Last updated 5 months ago

    Traditional orthodontic treatment is a commitment that many adults would rather avoid. Especially for individuals with minor misalignment issues, having to undergo orthodontic care for a year or more may seem excessive. If you want an appealing smile without a long-term orthodontic obligation, you might be the ideal candidate for Six Month Smiles. This innovative treatment system provides excellent cosmetic outcomes for patients who want better smiles.

    Subtle Appearance

    Are you discouraged at the thought of having orthodontic devices that everyone can see? Six Month Smiles allows you to receive the cosmetic care you need without obvious treatment. This orthodontic system uses enamel-colored appliances that blend in with your natural teeth. So when you undergo Six Month Smiles treatment, your friends, family, and coworkers will likely never notice it unless you tell them.

    Comfortable Care

    Orthodontic treatment can at times produce uncomfortable side effects for people with extensive misalignment issues. The greater the complexity of a patient’s malocclusion problems, the longer and stronger treatment may have to be to remedy them. Because Six Month Smiles are meant for individuals with mild misalignment imperfections, those who receive this form of treatment often report little to no discomfort while getting the corrective help they need. You can proceed through treatment without experiencing the typical side effects of orthodontic care, including days of having sore and sensitive teeth.

    Fast Results

    Best of all, Six Month Smiles can offer patients beautiful treatment results in just a few months. Especially for individuals with upcoming events, including weddings and anniversary parties, Six Month Smiles can give them an enhanced appearance in time for their celebrations. So if you want the smile you deserve without having to wait a year or more for it, consult your dentist to see if you quality for Six Month Smiles.

    Would you like to learn more about Six Month Smiles? Dental Care of Stamford is happy to offer this exceptional orthodontic service to qualified candidates in the greater Stamford area. To schedule a consultation with an orthodontist, call us at (203) 324-6171.

    Dental Myth Buster: Oil Pulling

    Last updated 5 months ago

    The internet (social media, in particular) has become a breeding ground for misinformation.  Anybody can put almost anything out there without consequence of being held accountable if that information actually harms someone else. It is definitely a "buyer beware" world.

    So, this elegantly titled link, "WTF is oil pulling????? + Why I'm hooked", that a 20-something FASHION blogger, Erica Stolman, put out there has made the Facebook circuit. She has decided to advise one and all about health care. (By the way, if you look at her blog, you can find that she can also cast a spell for you. It's under "consulting" to connect you to the "website witch doctors".) I am a firm believer in Evidence-Based Dentistry, dentistry that has scientific proof through legitimate clinical studies. I am going to try to address each one of her claims. And having been raised in Missouri, I take the attitude of "Show Me".

    Warning! This is long, as I am passionate about someone advising about dentistry when they have no credentials whatsoever.

    THE SOURCE: Erica does not credit any particular source in her blog. Most of her information seems to have been gleaned from coconut oil websites, as well as her and her friends' opinions. Most of the coconut oil claims on the internet are coming from the same sources. In regards to these particular sources, this is what I have learned through the years of reading articles. If the names Huggins, Weston Price, Mercola, Fife, and even Dr. Oz appear as the expert in any articles related to Dentistry, please hit delete. These sources are well known to exploit and sensationalize false dental information with no proper studies whatsoever! The best studies published are those conducted as an independent, randomized, double-blind, peer-reviewed article and appear in well respected and proven journals. Like the "chocolate milk for athletes" study was actually funded by the chocolate milk industry, most articles about oil pulling have been sponsored by the coconut oil industry.

    Don't get me wrong, I love coconut oil for cooking and even as a skin moisturizer, but oil pulling as a cure-all for your health (specifically oral health)? Let's look closer:

    THE BODY: One claim that the FASHION blogger states is "it pulls toxins out of your body through your mouth" .... The mucous membranes of the mouth can absorb certain substances, but to be able to extract toxins out of your entire body by reversing that natural action? Here's a flat out "NO". You cannot pull toxins out through your mouth. It is the function of your lymph nodes to filter bodily fluids and the kidneys and liver are to filter your blood. If those fail, surgeries, transplants, or dialysis are needed. Big red flag if someone states that anything "detoxifies the bod." Another ridiculous claim: "The oil you spit out is cloudy because of the toxins". Um, put oil into a running blender with a little water, it will come out cloudy. Did it pull the toxins out of your blender blades and walls? No, it's emulsified. Air and water has been incorporated into it. (In the mouth, it's saliva, food debris, and air).

    Along the same lines, she claims that oil pulling "relieves headaches & hangovers (!!!)" , "clears sinuses", and "helps you sleep better". In what way does swishing any substance in your mouth fix anything past that immediate area? Every one of these claims should be addressed with "How?. "The body simply does not function that way. "Manages weird hormonal imbalances"? The FDA would have a field day with that one. Which hormones? Thyroid, pituitary, endocrine? How, how, how? "Helps get rid of acne/ eczema/ psoriasis & other skin issues"? This one has already been blasted by dermatologists. Lots of claims, no scientific proof.

    THE MOUTH: Now to address the claims in my area of expertise. Erica Stolman claims that oil pulling "Whitens teeth", "strengthens teeth, gums, & jaws", "prevents cavities & gingivitis. Some people even reported it HEALED their cavities.", and "banishes bad breath".

    Enamel is the hardest substance in the body. It does not contain living cells. It cannot heal, regrow, or regenerate itself. It is a matrix of organic and inorganic substances. When weakened with physical (wear, injury) or chemical (acidic foods/ drinks, bacterial by-products) trauma, enamel can be re-mineralized or repaired with very specific substances. There is absolutely nothing in coconut (or sesame) oil that can possibly restructure, heal or strengthen enamel. Again, no scientific proof.

    In fact, coconut and sesame oil are slightly acidic. About a pH of 5. Refresher: 7 is neutral, 0 is acidic (battery acid), 14 is basic/ alkaline (lye). The mouth is sensitive to pH changes and relies on saliva to neutralize the pH. When the saliva is overwhelmed (think chronic soda acid washing) or shut off (side effect of many meds), enamel is inevitably damaged. With a pH range of 2-4, soda acids destroys enamel. Over the counter mouthwashes have pHs of 4-5.5. These are also destructive levels for tooth damage. (Smart Mouth , Oxyfresh and Closys II are the only pH neutral mouthwashes, so far) Will swishing coconut or sesame oil with a pH of 5 over 20 minutes every day harm teeth?  ANYTHING ACIDIC IS BAD FOR TEETH !

    "Whitens teeth"? Hmmmm, not really sure how that would work. Does it make the enamel slick to repel surface stains? Could be. Does it penetrate the enamel to oxidize internal stains? Most likely not. Does it dehydrate the teeth, which make teeth appear whiter for a time? Possibly. I would love to see an actual study of how, and if, it whitens teeth.

    "Strengthens.....jaws": what part? The entire jaw bone? The joint? How would it actually get to bone level when there are layers of tissue between the oral cavity and the bone itself? And by what mechanism does oil pulling actually strengthen it? It just doesn't make sense.

    There has been a recent study done analyzing the antibacterial and antifungal claims of coconut oil. This study was done in Ireland last year (it has not been published, they have only announced press releases) comparing natural-state coconut oil vs enzyme-modified coconut oil. Their own creation of enzyme-modified coconut (and other) oil(s) decreased the number of Strep mutans, the bacteria most associated with tooth decay. The natural coconut oil had NO significant effect on the bacteria. And the big question: What other strains of bacteria are effected? There are well over 500 types of bacteria in the mouth and it a delicate balance of anaerobic vs aerobic, gram positive vs gram negative. If some of the healthy bacteria are killed off, the aggressive bacteria take over, which is exactly what happens to cause bad breath, decay, periodontal disease, and some oral cancers. Again, more research is required.

    Well, I could keep going on about oil, anaerobic environments, and aggressive periodontal disease bacteria, but that's not one of her claims and I think I've gone on quite a bit. To summarize, there are no legitimate studies that prove any of these claims of oil pulling improving your health. As far as your dental health, swishing any kind of (pH neutral) liquid will pull debris away from your teeth and help with oral hygiene, but mechanical contact of tooth brushing for 3 minutes is far more effective than swishing anything for 20 minutes.

    If you believe that oil pulling really works for you, ok, the placebo effect is real. Just be aware that it is not everything it is claimed to be, and may not be as safe as you think it is. There are now reports of recurrent lipoid pneumonia associated with oil pulling in the February 2014 issue of International Union against Tuberculosis and Lung Disease medical journal. (An infection as a result of inhaling fatty substances into your lungs). It's your time, your money, your health and your choice. I'm just asking you to make choices based on facts, not some FASHION blogger's claims, before you follow them and paste them all over Facebook.

    Thanks and good dental health to you all!

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